Between a Rock and a Hard Place: Dealing with Liminal Spaces

This week’s episode is all about existing in a liminal space, aka that (not so) sweet spot between what was and what’s next. Transitions or liminal spaces can do a number on us sometimes, because there’s so much in the unknown that we can’t control. But what if we embraced liminal spaces with curiosity, acceptance and softness? How much easier would it be to just get through it?

Through this juicy convo, in this episode, you’ll learn:

1. What a liminal space is and how it affects us mentally and emotionally
2. How to deal with tough transitions and moments of discomfort with softness
3. What to do if you’re currently in a liminal space and looking to develop an exit strategy

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Learn more about being in a liminal space here

 

CONNECT

Have a burning question for us? Want to suggest a guest or a topic for our next episode? Send us a message via email to info@saddiebaddies.com or DM us on IG!

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CREDITS

Directed by: Priscilla O. Agyeman,MPH

Mixing & Engineering by: Eduay Peña

Sounds by: Eduay Peña