decentering work, quiet quitting and bouncing back after being laid off

is it quiet quitting or are we just finally being realistic about our bandwidth at work? 🫠

in this week’s episode, we dive deep into the concepts of decentering work, quiet quitting, and bouncing back after being laid off. we start by exploring the phenomenon of quiet quitting—what it is, why it happens, and whether it's just a matter of doing what you're paid to do.

we'll share practical tips on how to achieve this by creating a value system independent of your job title, engaging in hobbies, prioritizing self-care, and investing in personal development. and of course, you’ll hear from our host, Priscilla O. Agyeman, MPH on her own journey after being laid off, as well as valuable resources and related episodes to support you on your #corporatebaddie journey.

TAP IN WITH SADDIE BADDIES®:

• you can watch the full video here on our YouTube channel
• follow us on substack: “let’s try softer,” our new fav place to hang out
• download our brand new product: “My Journey to Self-Love: The Ultimate Self-Care Guide by Saddie Baddies®” via our website, www.saddiebaddies.com! podcast listeners’ exclusive: use code SOFTLIFE20 for 20% off your order!

RELATED LINKS AND RESOURCES:

• Dominique Webbs’s (aka The FairyBrandMuva) summer ideas
• Resources for the 9-5 girlies: www.flynanced.com
• Kat Gabrielle on LinkedIn
• Our guide on IG on work/life balance: link

RELATED EPISODES:

• Toxic Jobs, Self-Care, and Taking Up Space in the Workplace
• How Black Women Deal with Anxiety, Workplace Stress and Overcoming Perfectionism with Dr. Alicia Hodge
• Getting Back on Track with Your Goals After Falling Off, Finding Your 'Ikigai' and Rediscovering Your 'Why'

STAY IN THE LOOP:

stay in the loop with all the other #saddiebaddies by following us on all socials and subscribe to this podcast for weekly episodes:

• find the baddies on Instagram, Pinterest, Twitter, TikTok: @saddie_baddies
• follow us on Substack and check out our website for more mental health resources: www.saddiebaddies.com
• follow the official IG page, @thesoftlifepod!
• watch full episodes of the podcast here on our YouTube channel
• listen to our fav morning playlist, and all of our other groovy playlists here

CONNECT WITH US:

• have a burning question for us? Want to suggest a guest or a topic for our next episode? Send us a message via email to info@saddiebaddies.com or DM us on IG!
• stay connected with your host, Priscilla O. Agyeman, MPH via IG and our production team, Dos Catorce®
• if you love it here, don’t forget to leave us a rating and review on Apple and Spotify!

CREDITS:

host: Priscilla O. Agyeman,MPH, founder of Saddie Baddies®

produced by: Eduay, founder of Dos Catorce® Production Co.

cover art & photography: Eduay, founder of Dos Catorce® Production Co.